{"id":7497,"date":"2025-05-06T03:29:29","date_gmt":"2025-05-06T03:29:29","guid":{"rendered":"https:\/\/helenakessel.com\/wordpress\/index.php\/2025\/05\/06\/misha-pr\/"},"modified":"2025-05-06T03:29:29","modified_gmt":"2025-05-06T03:29:29","slug":"misha-pr","status":"publish","type":"post","link":"https:\/\/helenakessel.com\/wordpress\/index.php\/2025\/05\/06\/misha-pr\/","title":{"rendered":"Misha PR"},"content":{"rendered":"\n<p>Misha\u2019s second only mile but it\u2019s a PR still at 10:09. Best in his age group. He\u2019s got a bright future in running if he chooses to pursue it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1-1024x768.jpg\" class=\"wp-image-7495\" srcset=\"https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1-1024x768.jpg 1024w, https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1-300x225.jpg 300w, https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1-768x576.jpg 768w, https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1-1536x1152.jpg 1536w, https:\/\/helenakessel.com\/wp-content\/uploads\/2025\/05\/img_1056-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"file:\/\/\/private\/var\/mobile\/Containers\/Data\/Application\/D36C08C4-E0F3-4307-9AA7-F6CBC80DA415\/tmp\/org.automattic.MediaImageServiceSymlinks\/thumbnail-67e324af-602d-4bb6-bb82-a8b703695c16-1365x1024.jpeg\" class=\"wp-image-1629487943\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Misha\u2019s second only mile but it\u2019s a PR still at 10:09. Best in his age group. He\u2019s got a bright future in running if he chooses to pursue it!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8zEKQ-1WV","_links":{"self":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/7497"}],"collection":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=7497"}],"version-history":[{"count":0,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/7497\/revisions"}],"wp:attachment":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=7497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=7497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=7497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}