{"id":1714,"date":"2018-07-21T00:54:27","date_gmt":"2018-07-21T00:54:27","guid":{"rendered":"http:\/\/helenakessel.com\/wordpress\/?p=1714"},"modified":"2018-07-22T15:31:40","modified_gmt":"2018-07-22T15:31:40","slug":"picking-up-the-pace","status":"publish","type":"post","link":"https:\/\/helenakessel.com\/wordpress\/index.php\/2018\/07\/21\/picking-up-the-pace\/","title":{"rendered":"Picking up the pace"},"content":{"rendered":"<p>Helena is almost running now. Joining the track <a href=\"https:\/\/youtu.be\/Jrhs_oewW0U\">runners<\/a> at Queens College<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helena is almost running now. Joining the track runners at Queens College<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8zEKQ-rE","_links":{"self":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1714"}],"collection":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1714"}],"version-history":[{"count":4,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1714\/revisions"}],"predecessor-version":[{"id":1723,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1714\/revisions\/1723"}],"wp:attachment":[{"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=1714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=1714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}