{"id":503,"date":"2017-07-10T15:51:12","date_gmt":"2017-07-10T15:51:12","guid":{"rendered":"http:\/\/helenakessel.com\/wordpress\/?p=503"},"modified":"2017-07-10T15:51:12","modified_gmt":"2017-07-10T15:51:12","slug":"the-real-thing","status":"publish","type":"post","link":"http:\/\/helenakessel.com\/wordpress\/index.php\/2017\/07\/10\/the-real-thing\/","title":{"rendered":"The real thing"},"content":{"rendered":"<p>All of Helena&#8217;s swim lessons are paying off as she took her first spin in the real pool this weekend. It&#8217;s been a few weeks since the last swim update <a href=\"http:\/\/helenakessel.com\/wordpress\/index.php\/2017\/06\/26\/swim-lesson\/\">here <\/a>where you can compare progress to below. While mom and dad were nervous, Helena did not cry once and is well on her way to becoming a world class champion swimmer.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"806\" height=\"454\" src=\"https:\/\/www.youtube.com\/embed\/04Ylme6-7jI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-509\" src=\"http:\/\/helenakessel.com\/wp-content\/uploads\/2017\/07\/image1-2026741462-1499701832243.jpg\" alt=\"image1\" width=\"2450\" height=\"3264\" srcset=\"http:\/\/helenakessel.com\/wp-content\/uploads\/2017\/07\/image1-2026741462-1499701832243.jpg 2450w, http:\/\/helenakessel.com\/wp-content\/uploads\/2017\/07\/image1-2026741462-1499701832243-225x300.jpg 225w, http:\/\/helenakessel.com\/wp-content\/uploads\/2017\/07\/image1-2026741462-1499701832243-768x1023.jpg 768w, http:\/\/helenakessel.com\/wp-content\/uploads\/2017\/07\/image1-2026741462-1499701832243-769x1024.jpg 769w\" sizes=\"(max-width: 2450px) 100vw, 2450px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of Helena&#8217;s swim lessons are paying off as she took her first spin in the real pool this weekend. It&#8217;s been a few weeks since the last swim update here where you can compare progress to below. While mom and dad were nervous, Helena did not cry once and is well on her way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8zEKQ-87","_links":{"self":[{"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/503"}],"collection":[{"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":6,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":510,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions\/510"}],"wp:attachment":[{"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/helenakessel.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}